I was in the same situation 2 days ago ! so check the following guide.
i think you may need linux as mentioned in the docs “Note: Nomad’s Connect integration requires Linux network namespaces. Nomad Connect will not run on Windows or macOS.”
there is an example that tell you how to configure the upstream
job "countdash" {
datacenters = ["dc1"]
group "api" {
network {
mode = "bridge"
}
service {
name = "count-api"
port = "9001"
connect {
sidecar_service {}
}
}
task "web" {
driver = "docker"
config {
image = "hashicorpnomad/counter-api:v3"
}
}
}
group "dashboard" {
network {
mode = "bridge"
port "http" {
static = 9002
to = 9002
}
}
service {
name = "count-dashboard"
port = "9002"
connect {
sidecar_service {
proxy {
upstreams {
destination_name = "count-api"
local_bind_port = 8080
}
}
}
}
}
task "dashboard" {
driver = "docker"
env {
COUNTING_SERVICE_URL = "http://${NOMAD_UPSTREAM_ADDR_count_api}"
}
config {
image = "hashicorpnomad/counter-dashboard:v3"
}
}
}
}
for in depth explanation: